Frequent headaches should not be dismissed like it is just some ordinary episode. Head pains can mean a lot of different things. And maybe your frequent headache is actually a migraine. Distinguishing a headache from migraine can be a tricky thing. After all, both of them involves pain in the head. However, you should make sure that you are either able to tell the difference or be diagnosed properly particularly since migraine is linked to a number of serious conditions like stroke and obesity. Here are 5 factors that may help you differentiate headaches from migraines:
1. Headaches affect both sides of the head, while migraines tend to be concentrated in just one side of the head.
2. Headaches are more tolerable and the pain is just mild to moderate. Head pains from migraine are more moderate-severe.
3. Headaches are more of a steady pain. On the other hand, migraines are associated with throbbing pain.
4. Migraines are also associated with nausea and sensitivity to light.
5. Migraines also involve sinus pressure as well as congestion.
It is also important to take note that migraines attack more women than men, and may be caused by hormonal changes. It can last from 4-72 hours. Moreover, migraine can be triggered by a lot of different factors including your diet and lifestyle.
Finally, people suffering from frequent headaches inevitably associate their condition with the possibility of having a brain tumor. But, there's really no need to fret. If you're experiencing headaches, but do not observe any other symptoms then chances are, it is just that--a headache. Nevertheless, there is no harm in being extra careful. Thus, see your doctor for regular check-ups as much as you can.
Kirsten dela Riva maintains http://247resourcecenter.com which features articles related to health. Visit the site to learn more on what triggers migraine.
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